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Brazilian jiu-jitsu
Today BJJ is gaining more and more popularity and goes beyond the boundaries of circles. Keanu Reeves, Madonna, Guy Ritchie, Elon Musk, Tom Hardy — choose jiu-jitsu training and grappling as the most effective, dynamic and smart types of wrestling.
Benefits
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Versatility
Children and adults can start doing it without much preparation.
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Efficiency
Excellent functional training for all muscle groups, development of flexibility and coordination.
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Motivation system
System of belts, developed structure of amateur competitions.
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Recognition
Possibility of recognition of Brazilian Jiu-Jitsu as an Olympic sport in the near future.
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Ideal for a kid
The lowest risk of injury, the possibility of training from an early age, an excellent motivational program (belts, patches, competitions), suitable for both boys and girls.
